Delia Yeager

Non-resistance

What If You Have Arrived?

What if where you are, the situations that are currently populating your life, really are the destination? Especially those situations that you talk about  – to yourself and others – as though they are bad or wrong or broken and need fixing…. Thinking and feels are a hell of a dynamic duo. They are the engine that propel your life towards what you think/feel about the most, so it is best if what you think/feel about the most is stuff you actually want, and less time/energy on what you don’t want, or what to avoid. This culture is absolutely saturated…
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Awaken NOW, Confidence, Healing, Healing and Fear, Highly Sensitive People, Non-resistance, Self Respect

Who Does This Belong To?

Did you know that you think something like 36,000 thoughts an hour? So maybe it’s time to start being curious – whose thoughts or emotions are these, running around inside you. Some years ago, a friend told me about a TV show she really liked – Bones. It has a strong female lead, a forensic scientist, good character development.  So, I started watching it. First I had to get over the gore. Then I wept for how entertainment is desensitizing us to things like death, gore, and the moral story lines that caused the murders. Then I started hearing words…
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Awaken NOW, Confidence, Healing, Highly Sensitive People, Non-resistance, Self Respect, self-confidence, self-love

Mindful Marching & Survival Guide for the Introvert, Sensitive Marcher

Mindful Marching & Survival Guide for the Introvert, Sensitive Marcher Women’s March  January 21, 2017 Resources:  Apps for your phone – Calm – Free version has ocean sounds and a thing to help you regulate your breathing. iChill – an app “to bring more calm and balance to yourself,” with useful ways of thinking and things to do to bring your mind to where your body is. Inspirational image – a new concept in peaceful protest – taking a stand for something. Geliqua Amini  posted in FB 1/12/17.  No yelling. No screaming. No fighting. A new form of protesting: Thousands…
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Activism, Healing, Healing and Fear, Highly Sensitive People, Non-resistance, Spiritual Activism, Women's March