Learn the Language of You

I never could meditate.

Well, not in the not-thinking kind of way.

But I knew we are all spiritual beings with bodies, and that meditation had been around for longer than history and that there was precious little in the main stream that was going to help me.

When I found this different kind of meditation, this energy workout that built the muscles of conscious awareness, I fell in love.

My senses started to make sense!

What I had thought of as my intuition or emotional sensitivity turned out to be a language I could read just like you can read a book. A means A and B means B – amazing! A language can be learned and comprehended! It’s reliable!

I used to hear people talking about releasing energies that weren’t theirs and I wondered – what does that mean? I mean, I know what it meant but for the life of me I hadn’t a clue of how someone would know – could know – what was their own energy and what was someone else’s?!  What would that feel like? How could you tell? I didn’t want anyone to know that I couldn’t tell, but I knew I wanted to be able to know!

I felt like I was awash – a leaf on a turbulent sea – all the time!

I hid that I didn’t know where I stopped and someone else began.

I had that feeling like everyone else had the playbook, the user’s manual, and knew how to discern themselves from others but I was just bobbing along, trying to keep my head up.

But when I started doing this Energy Practice meditation work, I started to drain off energies that didn’t belong to me and fill in with my own vibration. In time I got to the unclouded point where I was consistently only experiencing my own thoughts or emotions often enough so I could recognize energies, thoughts and emotions that weren’t mine, and release them
immediately! What a relief!

Owning your space,  clearing out what is foreign to you and filling in with your vibration naturally not only helps your body feel great and fills you with a sense of well-being and vitality, it also happens to be a fabulous defense against invading energies and the best part is – you don’t have to resist or defend!

By Occupying You there is no room for foreign energy, naturally!

Learning how to communicate in your own language of emotions, senses, energy, thoughts – learning how to read these communications from your own native guides makes this whole living Spirit in a body thing much more comprehensible, manageable and even fun!

This Core Spiritual Practice saved my sanity, brought great healing and vitality and joy into my life.

Naturally I am thrilled to be offering this course.

I have 1 spot still open for a 9 week series beginning in September.

Click here to register or send me an email if you have questions.

Learn the language of You!

Click here  for info about the upcoming Core Spiritual Practice Training.

I have 1 spot left for the Core Spiritual Practice Training where you can get the tools and the practice that will empower you to find your sweet spot speed. Email me at delia@deliayeager.net for more information.

Remember, you are Spirit and you have this amazing body – together you can do anything.

New Core Spiritual Practice trainings now available on a one-2-one basis for those of you in Seattle. I have 1 opening left!

Click here to register 

If you and your friend(s) sign up to take the complete course together, you will each receive a bonus of a ½ hour private Session with me – a $75 value!

I am finalizing the August – October schedule now so register or contact me today if you are interested in comfortably BEING ON Your Side, and letting body get the benefit of your Infinite Spirit Self in healing, manifesting, love, and every aspect of your life.

Click here to register 

Having a daily practice that builds your conscious awareness of your energy in your space helps you come into integrity within yourself in a whole new way, so you can know without thinking hard, you can hear your Spirit’s guidance, and have the tools to BE On Your Side in the moments when things seem to be going haywire.

This 9 week course is designed for you who are Ready, NOW, to BE ON your side; to heal, grow and flourish beautifully, lavishly; living in the sunlight of Spirit, empowered, energized and thrilled to be on this fabulous adventure called Life.

I’m extending the early registration to midnight August 30 (Sat night) , so sign up now if you are ready to step into Sovereignty in your life. 

CLICK HERE TO REGISTER  

What past clients have said…

I am a massage therapist and used to always take on my client’s energies, even thought I didn’t meant to. But the way I identified being connected meant I was taking on some of their energies. I don’t work that way anymore.

I don’t feel drained or irritated anymore and my client’s say that they don’t know what I’m doing, but the sessions they’ve always found so peaceful now have a level of healing and release that never thought was missing but surely appreciate.

For myself and my clients, thank you, Delia. I can’t wait to take the third section!”   – Georgia, Seattle


“Delia is a seasoned guide.
Her program is well thought through and subtle, yet powerful. In the beginning I was anxious to jump in and get to what I considered the exciting stuff (working with roses). Then, I realized that there is tremendous power in doing the basics of grounding and running energies. During the weeks of the training I noticed a distinct increase in my vitality and happiness. Just with the basic tools of grounding and running energies I get unknotted, freed up, to feel more alive and positive. What could be better than that? Thank you, Delia! ”    - Eva, San Francisco, CA

 

“When I started this Core Spiritual Practice, I just wanted to not be so anxious all the time. Instead, now I can enjoy being at home with my family, without feeling like I have to change me (or them) so I can be comfortable there. I even have a better time with ____ and ____, both of whom I used to resist constantly and didn’t even know it!”                - Emily, CA

Click here to register

“I love my sisters but for years we have not been able to just be around each other comfortably. I am still trying to get the estate settled and they can’t agree about the house or the head stone or anything that would actually bring his death to a close. In the time I’ve been in this class and starting to use this Practice everyday, The one who is working on the headstone got a final plan signed off by everyone, and I did not have to be involved at all. Turns out owning my space makes everyone else easier to get along with! This course is amazing for relationships. Oh, and my business is improving! I love these techniques! Thanks, Delia!”             - Linda, WA

In my work I used to be conscious of wanting to be a conduit for the healing energy as a massage therapist, but I was also aware of not wanting to take on other people’s energies, but I did not know that there were such simple yet powerful techniques I could do to insure both of those. Now I don’t even hardly think about it; I do my energy work and adjustments between clients. I complete releasing any energy from the one client, then prepare myself for the next healing session and it is so easy to do now. I take on less energy and I release all of it now. I didn’t used to know how to tell what was mine and what wasn’t but you’re right – my energy really does feel fabulous, even my own pain doesn’t hurt like someone else’s energy. And my clients have been saying, “I don’t know what you’re doing these days but your massages now are somehow even better, more relaxing and amazing than before – wow!”This is the best training, and helps me as a healer and massage therapist, that I’ve ever taken. I highly recommend working with Delia and learning these techniques to other healers.  Thanks, Delia.”   – Zelda, TX

Click here to register

Click here for more information and to register.

©Delia Yeager, Aug 2014, All Rights Reserved.
A Spiritual Perspective Changes Everything
Spiritual Living Coaching, Energy Readings, Healings

Breathe like you have all the time and oxygen in the world.

Please forward to a friend or two who might enjoy reading this. Thank yoU!
© Delia Yeager, August 2014, All Rights Reserved.
www.deliayeager.net
email: delia@deliayeager.net
https://www.facebook.com/aspiritualperspective

tune in to YOU

What Is Your Speed?

Many years ago one of my earliest spiritual teachers told me, “Having your own spiritual practice will grant and teach you many things. One of the most comforting is that you will learn to live at your true speed. Not society’s, not your family’s, not your boss’s, not the bus’s or even the clock’s speed; you will learn to recognize and live at your own, organic speed. And then you can do anything.”

Wow. I had never thought about my speed, except as being, “too slow.”

I had learned early on that my own speed was not only not acceptable, it was wrong, bad and could be me in a lot of trouble.

My father’s  speed set the pace in our house when I was growing up. Because it was his own he must have thought it was a constant but it was not. It would speed up and slow down without any warning whatsoever, and you could get busted for not knowing what the speed was, moment to moment. It was pretty crazy-making.

One manifestation of all this was to keep pushing myself, riding myself hard to be more, get more done, move faster, feel different, etc.  People had always talked to me about being too hard on myself but I did not now this was what they were talking about. I thought that riding and pushing and beating myself up were all ways to “get me to do-be better,” and tactics of a responsible adult. Certainly they were the tactics I’d grown up with and seen modeled.

Over time I identified the “right” speed, the standard speed to be rushed, a little frantic, stressed and trying  to keep up. Not trying to keep up with something I understood which would have been easier, but trying to keep up with I never quite knew what. But normal came to mean stress, strained and a little overheated.

At some point in my late 30’s, after my parent’s each had died, I was staying with friends for Christmas. Everyone was happy to be together, we did what we wanted to when we wanted to. It was my first blue-jean holiday, no dress-up, no polished silver, no going to midnight mass or getting up at 7 to go to 8AM mass; no getting up at 5 to stuff and put the turkey in the oven. It was simply a low key, happy to be here kind of Christmas with a lot of nice, no stressed people and I kept wondering what was wrong with this picture – what was missing?

Then the penny dropped. It didn’t feel like Christmas because there was no stress, no strain, no hurrying up to catch up to I never knew what.

During this period I lived on the Olympic Peninsula. I had a lot of grief from the deaths of various family members. I ached a lot of the time, and I was weary. Weary of trying to catch up or keep up or hurry up.

I came up with a “job” for me to do every day and made deal with myself.  My deal with myself was that I would do this job every day for 10 minutes, and after that 10 minutes I would picture myself taking myself down off the hook – letting myself off the hook.  I would do this job and as payment I would stop beating myself up.  Or I would stop beating myself up for as long as I could manage.

The 10 minute job was to look out my living room window, out past the little valley and on to the Olympic Mountains all stretched out before me. My job was to notice the snow line, the clouds; see how or if it looked different today than it did yesterday.

I wanted to measure my life by something not mechanical, and to let myself off the hook. This practice seemed a good way to do both of these things.

So often we match energy with the people we work for or our family or whomever we have to spend time with every day. Sometimes it is comfortable, sometimes it is really hard to get into someone elses rhythm. It can be a good idea sometimes but only when you are conscious of it, when you chose it.

Giving yourself the gift of moving at your own speed, at a pace that supports all of you, not just a tool part – production – is not only a treat, it is a sign of respect.

Today watch – notice – when you feel rushed. Be curious what is rushing you out the door? Would the world end if you arrived at your destination 5 minutes later? Notice if you feel pressure from someone you are with, or are meeting, and notice if it is currently true or if it is a pressure from the past?

Start to be aware of how you hurry, why you hurry, how familiar it is to “make yourself” hurry.

(Or slow down – It can go the other way too. I know a lot of folks who cleave to speed to save them, and just as many who cleave to “calm & peaceful” to save them too. Notice which direction you feel is safer; which direction you are more invested in, and start to be aware of what’s behind it.) 

In a culture saturated with and religiously devoted to competition, “pushing to get more” and all that, moving at your own speed can at first feel – wrong. But I recommend being loyal and dedicated to finding your own speed, and living there.

You may not get more done of what someone else is grading you on, but you will definitely be making huge inroads of living in synch with your highest self, or that sweet spot known as synchronicity.

Click here  for info about the upcoming Core Spiritual Practice Training.

I have 2 spots left for the Core Spiritual Practice Training where you can get the tools and the practice that will empower you to find your sweet spot speed. Email me at delia@deliayeager.net for more information.

 

©Delia Yeager, August 2014, All Rights Reserved.
www.deliayeager.net
delia@deliayeager.net
www.facebook.com/aspiritualperspective

 

Sympathy & Sovereignty

Along with being taught that it is better to give than to receive, we are also taught that to be sympathetic and compassionate is a worthy thing.

Only, there is a huge difference between sympathy and compassion.

Think about a time when you were going through a rough patch of some sort. Remember being open and honest with a friend who responded with sympathy. They took your side, agreeing that this thing was bad and seeing how of course you were having a hard time, poor dear.  Remember how at first there was a sense of solidarity, of not being along, but then came the “poor dear.”

With that the energy switched from validating, “Yes, you are being challenged,” to, “you are being challenged because this other thing is so much more big and powerful and mightier than you are.”

That feels less good because in that, your mightiness is being invalidated, discounted and obliterated.

Sympathy says what you are challenged by is a 10, and you’re emotions are accurate, you are only a 2,
can only ever be a 2; can only ever be small compared to that 10 thing.

Well, that’s ridiculous!

You are spirit – an Infinite Being!  and You (Spirit) have this fantastic body to walk, talk and feel You into the world! How great is that?! And Your body-mind-emotions-personality not only walks Spirit into the world, they house and provide incalculable sensory readings and information for Spirit to BE IN the world!

Sympathy agrees with the lie that you are only your body-mind-emotions-personality and that since you can’t yet figure this thing out, yes – it really is an insurmountable 10 and you are only every going to be a whipped 2 in this. What a crock!

No matter what “it” is, that 10, you (body-personality) have the resources and backing of You-the-Spirit (an Infinite Being, mind you!) to co-operate with and manifest with the Universe a better outcome than your body-mind could possibly imagine in that moment.

Try this at home:

Center yourself by closing your eyes, taking 5 slow, deep, breathes, breathing in all Your energies – inviting in all the Infinite You energies and exhaling anything that is not you… imagine filling up with You, the Spirit…and smile. Pat your body, rub your thighs kindly, as you would a friend you are happy to see, and say, “Good body. Good body!” in appreciation. (Appreciation for what? For everything! Without body, spirit is just another disembodied entity!)

Invite yourself to remember a time when you felt completely lost or defeated or with your back against it somehow… let it come up but don’t fall into that part of the story – you are looking for the other side, the part where the clouds broke and you took the step or something came out of left field and the crisis was averted. See? The Calvary always does arrive – just not in the way you thought, maybe.

You can get so good at telling yourself the story of defeat that your muscle for telling the other part of the story, the redemption part, gets weak. You can build that muscle through exercise. Use it to beef up the realism of feeling good about yourself, knowing you can do more than your old stories allowed.

Reminding yourself that YOU are the 10 and the currently problem is a 2, even when you feel like it is the other way around isn’t invalidating your feelings; it’s part of communicating with your feelings – yes, this feels overpowering, but it isn’t.

Remember, you are Spirit and you have this amazing body – together you can do anything.

New Core Spiritual Practice 9 week course is now available on a one-2-one basis for those of you in Seattle. I have 3 openings left for an in-body series to be on Tuesdays at East West Bookshop in Seattle.

If you and your friend(s) sign up to take the complete course together, you will each receive a bonus of a ½ hour private Session with me – a $75 value!

I am finalizing the August – October schedule now so register or contact me today if you are interested in comfortably BEING ON Your Side, and letting body get the benefit of your Infinite Spirit Self in healing, manifesting, love, and every aspect of your life.

Click here to register

© Delia Yeager, August 2014, All Rights Reserved.
Please share with friends who might be interested in this article.
www.deliayeager.net  ~  delia@deliayeager.net
(206) 452-3557 ~ A Spiritual Perspective on FB

Click here to register 

Having a daily practice that builds your conscious awareness of your energy in your space helps you come into integrity within yourself in a whole new way, so you can know without thinking hard, you can hear your Spirit’s guidance, and have the tools to BE On Your Side in the moments when things seem to be going haywire.

This 9 week course is designed for you who are Ready, NOW, to BE ON your side; to heal, grow and flourish beautifully, lavishly; living in the sunlight of Spirit, empowered, energized and thrilled to be on this fabulous adventure called Life.

I’m extending the early registration to midnight August 18th, so sign up now if you are ready to step into Sovereignty in your life. 

CLICK HERE TO REGISTER  

What past graduate’s have said…

“As soon as I started this energy practice with Delia, I became more calm, more present and more peaceful.

I am a massage therapist and used to always take on my client’s energies, by way of connecting with them. Now, I keep all my energy to myself and do not “connect” with the client in that way anymore and the results are amazing.

” As soon as I started this energy practice with Delia, I became more calm, more present and more peaceful.

I am a massage therapist and used to always take on my client’s energies, even thought I didn’t meant to. But the way I identified being connected meant I was taking on some of their energies. I don’t work that way anymore.

I don’t feel drained or irritated anymore and my client’s say that they don’t know what I’m doing, but the sessions they’ve always found so peaceful now have a level of healing and release that never thought was missing but surely appreciate.

For myself and my clients, thank you, Delia. I can’t wait to take the third section!”   – Georgia, Seattle

Click here for more information and to register.

“Delia is a seasoned guide.
Her program is well thought through and subtle, yet powerful. In the beginning I was anxious to jump in and get to what I considered the exciting stuff (working with roses). Then, I realized that there is tremendous power in doing the basics of grounding and running energies. During the weeks of the training I noticed a distinct increase in my vitality and happiness. Just with the basic tools of grounding and running energies I get unknotted, freed up, to feel more alive and positive. What could be better than that? Thank you, Delia! ”    - Eva, San Francisco, CA

Click here for more information and to register.

“When I started this Core Spiritual Practice, I just wanted to not be so anxious all the time. Instead, now I can enjoy being at home with my family, without feeling like I have to change me (or them) so I can be comfortable there. I even have a better time with ____ and ____, both of whom I used to resist constantly and didn’t even know it!”                - Emily, CA

Click here to register

“I love my sisters but for years we have not been able to just be around each other comfortably. I am still trying to get the estate settled and they can’t agree about the house or the head stone or anything that would actually bring his death to a close. In the time I’ve been in this class and starting to use this Practice everyday, The one who is working on the headstone got a final plan signed off by everyone, and I did not have to be involved at all. Turns out owning my space makes everyone else easier to get along with! This course is amazing for relationships. Oh, and my business is improving! I love these techniques! Thanks, Delia!”             - Linda, WA

In my work I used to be conscious of wanting to be a conduit for the healing energy as a massage therapist, but I was also aware of not wanting to take on other people’s energies, but I did not know that there were such simple yet powerful techniques I could do to insure both of those. Now I don’t even hardly think about it; I do my energy work and adjustments between clients. I complete releasing any energy from the one client, then prepare myself for the next healing session and it is so easy to do now. I take on less energy and I release all of it now. I didn’t used to know how to tell what was mine and what wasn’t but you’re right – my energy really does feel fabulous, even my own pain doesn’t hurt like someone else’s energy. And my clients have been saying, “I don’t know what you’re doing these days but your massages now are somehow even better, more relaxing and amazing than before – wow!”

This is the best training, and helps me as a healer and massage therapist, that I’ve ever taken. I highly recommend working with Delia and learning these techniques to other healers.  Thanks, Delia.”   – Zelda, TX

Click here to register

©Delia Yeager, Aug 2014, All Rights Reserved.

A Spiritual Perspective Changes Everything
Spiritual Living Coaching, Energy Readings, Healings

Breathe like you have all the time and oxygen in the world.

Please forward to a friend or two who might enjoy reading this. Thank yoU!
© Delia Yeager, August 2014, All Rights Reserved.
www.deliayeager.net
email: delia@deliayeager.net
https://www.facebook.com/aspiritualperspective
http://hosts.blogtalkradio.com/aspiritualperspective

 

Ready to Be ON Your Side?

How do you know what choice to make? How do you know what to do next? How do you know if you are being lied to or not? How do you advocate for your dreams and loves? What practical action steps do you take every day to support and insure your success at what matters most to you? If you are ready to step up and step in to your life in a whole new level; to show up for you in all ways, on a full-time basis, this 9 week course is for you.

Click here to register before Sunday 8/17 midnight and have your 9 week class 1:1 with me at the day/time that works best for you. 

Having a daily practice that builds your conscious awareness of your energy in your space helps you come into integrity within yourself in a whole new way, so you can know without thinking hard, you can hear your Spirit’s guidance, and have the tools to BE On Your Side in the moments when things seem to be going haywire. The conscious energy practice at the start of the say sets you up for what to look for, what channel to be attuned to for the day. The morning practice grounds you in your point of most power, right here, right now, so that you can experience that you are equal to whatever comes up in the day. Throughout the day, as things happen, you have the tools handy to turn everything that happens into an asset, a growth opportunity – a chance to free up more of your energy and consciousness to contribute to your spiritual growth, healing and life-success today, every day.

Click here to register before Sunday midnight

Using the energy practice again in the evening helps to shower off the day – to know more truly which energies are yours, and to clear any energies that do not belong to you. Nothing feels as good to your body, in your space, as your energy. The more you can clearly identify your energy, the easier it is to release – and not be affected by! – other people’s energies.  Then you can more easily access your own spiritual information and knowingness, to live your own life, no one else’s.

Click here to register before Sunday midnight

This 9 week course is designed for you who are Ready, NOW, to BE ON your side; to heal, grow and flourish beautifully, lavishly; living in the sunlight of Spirit, empowered, energized and thrilled to be on this fabulous adventure called Life. I’m extending the early registration to midnight August 18th, so sign up now if you are ready to step into Sovereignty in your life. 

CLICK HERE TO REGISTER  before Sunday midnight

What past graduate’s have said…

Delia is a seasoned guide.

Her program is well thought through and subtle, yet powerful. In the beginning I was anxious to jump in and get to what I considered the exciting stuff (working with roses). Then, I realized that there is tremendous power in doing the basics of grounding and running energies. During the weeks of the training I noticed a distinct increase in my vitality and happiness. Just with the basic tools of grounding and running energies I get unknotted, freed up, to feel more alive and positive. What could be better than that? Thank you, Delia!                    Eva, Berkeley, CA

“When I started this Core Spiritual Practice, I just wanted to not be so anxious all the time. Instead, now I can enjoy being at home with my family, without feeling like I have to change me (or them) so I can be comfortable there. I even have a better time with ____ and ____, both of whom I used to resist constantly and didn’t even know it!”                              - Emily, CA

“I love my sisters but for years we have not been able to just be around each other comfortably. I am still trying to get the estate settled and they can’t agree about the house or the head stone or anything that would actually bring his death to a close. In the time I’ve been in this class and starting to use this Practice everyday, The one who is working on the headstone got a final plan signed off by everyone, and I did not have to be involved at all. Turns out owning my space makes everyone else easier to get along with! This course is amazing for relationships. Oh, and my business is improving! I love these techniques! Thanks, Delia!”                  Linda, WA

In my work I used to be conscious of wanting to be a conduit for the healing energy as a massage therapist, but I was also aware of not wanting to take on other people’s energies, but I did not know that there were such simple yet powerful techniques I could do to insure both of those. Now I don’t even hardly think about it; I do my energy work and adjustments between clients. I complete releasing any energy from the one client, then prepare myself for the next healing session and it is so easy to do now. I take on less energy and I release all of it now. I didn’t used to know how to tell what was mine and what wasn’t but you’re right – my energy really does feel fabulous, even my own pain doesn’t hurt like someone else’s energy. And my clients have been saying, “I don’t know what you’re doing these days but your massages now are somehow even better, more relaxing and amazing than before – wow!”

This is the best training, and helps me as a healer and massage therapist, that I’ve ever taken. I highly recommend working with Delia and learning these techniques to other healers.  Thanks, Delia.   – Zelda, TX

Which When Is It?

Do you ever catch yourself wondering what day it is? What month, or season, or year?

In this day and age we spend a lot of time in different times – planning for the future, or escaping into the past, or multitasking.

These days we are encouraged and expected to multitask – to be going/planning other things in our head while physically being someplace else.

One of the body’s best gifts and strongest qualities is that body can only be right here, right now, in the present.

I hear this referred to often as a limitation of body, as though it is a bad thing, but it is a great strength to the whole system.

Since body can only be right here, right now, it is like a homing beacon – it helps you to bring all your energy and attention to right here, right now, with the body.

This is the superpower of Present Time.

Present Time is the point of most power.

From here, the more you fill right here, right now with your energy, the calmer your body gets, the more peaceful, allowing your whole system to “stand down” a bit. Once you experience more of YOUR energy, the Infinite parts of you as well as the normal thinking attention parts of you, your system starts to feel safer, clearer, and more whole.

Spending too much attention on the past makes the body sad. Spending too much attention on the future makes the body anxious, especially since we’re usually projecting the worse of the past onto the future in a loopy attempt to “be prepared.”

The Core Spiritual Practice Telecourse explores all of this, and you get to experience these states of consciousness so that you can become more aware of the great power of your own awareness.

The new Core Spiritual Practice 6 week Teleseries begins on Wednesday, August 20 at 6:00 PM Pacific.

Click here to register and to find out more.

In the meantime – BE IN Present Time. Breathe and relax into right here, right now – ahhh!

New telecourse series begins Wednesday,
August 20th at 6:00 pm Pacific time

Early Registration bonus available!

Click here to registerWhat people have said about the Core Spiritual Practice Telecourse:

“I have had no control over my body’s blinking for over a decade. For the first time, after all the things I have tried, using these techniques I am able to not resist my body, and not feel a victim to my eyes. I never thought this was possible. The condition has even improved drastically, in only a few weeks of this Practice. I never thought this was possible.”
- Barbara, CA

“When I started this Core Spiritual Practice, I just wanted to not be so anxious all the time. Instead, now I can enjoy being at home with my family, without feeling like I have to change me (or them) so I can be comfortable there. I even have a better time with ____ and ____, both of whom I used to resist constantly and didn’t even know it!”
- Emily, CA

“I love my sisters but for years we have not been able to just be around each other comfortably. I am still trying to get the estate settled and they can’t agree about the house or the head stone or anything that would actually bring his death to a close. In the time I’ve been in this class and starting to use this Practice everyday, The one who is working on the headstone got a final plan signed off by everyone, and I did not have to be involved at all. Turns out owning my space makes everyone else easier to get along with! This course is amazing for relationships. Oh, and my business is improving! I love these techniques! Thanks, Delia!”
- Linda, WA

Click here to register

Register now for the upcoming Core Spiritual Practice Training by Teleconference that is beginning Wednesday, August 20 at 6:00 PM Pacific time.

Click here for more information and to register.

Breathe like you have all the time and oxygen in the world.

Please forward to a friend or two who might enjoy reading this. Thank yoU!
© Delia Yeager, August 10, 2014, All Rights Reserved.
www.deliayeager.net
email: delia@deliayeager.net
https://www.facebook.com/aspiritualperspective
http://hosts.blogtalkradio.com/aspiritualperspective



Experience the Benefits of Being Spirit

I spent years trying to calm down, to chill out. I used meditation to try to feel better, to help me not care, or not care so much, or not care so much about things I couldn’t change.

I was so engrossed in things I could not change that I completely ignored the very many things I could change.

Not intentionally, mind you. I had no intention of ignoring what I could change.

But the truth of it was – I could not tell the difference between what I could change, and what I could not.

Intellectually I got it, but in practice I could not tell what was mine and what was not, either.

In conversation, that was not the story.

I’d read all the books, taken the workshops, had the amazing spiritual experiences, and yet…

click here to register

And yet I could not tell what was mine and what was not; nor could I tell what was my responsibility and what was not; nor could I tell what was something I could do something about, and what was not.

And I was very sensitive so when people wanted to give me their emotions, pain, expectations, disappointments or other responsibilities, I did not know they weren’t mine to take on and manage.

In fact, I had deduced that if I could not take these on and manage them it was simply because I was lazy, irresponsible and a slacker. After all, that’s what I had been told the most by the person whose opinion I valued the most when we were growing up.

I did everything under the sun - for decades.

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I was drawn to subtle energy work or meditation because helped me get into and relate to my body, which I never cared too much about.

When my body started to get the benefit of my concepts of Spirit and Energy and Infinity, then it became easier to meditate, and to want to meditation.

In the 1980 I learned some meditations that had to do with not thinking, and ascending out of the body, out into the cosmos.

It felt great, all floaty and OUT of HERE.

I had many amazing yummy Spiritual experiences that felt great, fantastic, and empowering! And yet… I’d come home from the workshop and …. Nothing really changed.

I’d go back to work and still not know how to speak up for myself, or how to not get reactive to the irritating co-worker.

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I had “authority issues,” did not like being told what to do, did not like learning because of the period of people seeing me not knowing what to do and feeling judged, fearful of being thought of as stupid.

I had “perfect pictures,” about how I or you or they were supposed to be, and got upset or felt defeated with I-you-they did not meet those perfect pictures. I didn’t know they were perfect pictures – I thought they are reasonable and having standards, but those are very different. I had a lot of pain and anger that I knew was bad and wrong but knowing that did not make any of it go away.

A culture that values throwing away instead of utilizing is a dangerous thing for being human.

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You can get rid of anything that is not yours, that you cannot process in your own system – just like that. But whatever is yours will stay with you, until you understand and receive its message. Then it transmutes all on its now, not thought required, and you are free from the burden and left energized and empowered! But they don’t usually tell you that.

I did learn a method of subtle energy work or meditation in the 1980’s that worked well for me and I built on that over the years.

The energy work or meditation that I teach today is simple yet powerful, and has amazing results.

When body (body, mind, emotions, senses) gets the benefits of these techniques, it changes everything. Suddenly you are in the driver seat, and really can heal, improve and change your everyday experiences.

Click here to register

New telecourse series begins Wednesday, August 20th at 6:00 pm Pacific time

Early Registration bonus available!

Click here to register

“I have had no control over my body’s blinking for over a decade. For the first time, after all the things I have tried, using these techniques I am able to not resist my body, and not feel a victim to my eyes. I never thought this was possible. The condition has even improved drastically, in only a few weeks of this Practice. I never thought this was possible.”                             -Barbara, CA


“When I started this Core Spiritual Practice, I just wanted to not be so anxious all the time. Instead, now I can enjoy being at home with my family, without feeling like I have to change me (or them) so I can be comfortable there. I even have a better time with ____ and ____, both of whom I used to resist constantly and didn’t even know it!”                                                       - Emily, CA


“I love my sisters but for years we have not been able to just be around each other comfortably. I am still trying to get the estate settled and they can’t agree about the house or the head stone or anything that would actually bring his death to a close. In the time I’ve been in this class and starting to use this Practice everyday, The one who is working on the headstone got a final plan signed off by everyone, and I did not have to be involved at all. Turns out owning my space makes everyone else easier to get along with! This course is amazing for relationships. Oh, and my business is improving! I love these techniques! Thanks, Delia!”                                                                                     – Linda, WA

 

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Living IS A Creative Process

“The thing always happens that you really believe in; and the belief in that thing makes it happen.”
- Frank Lloyd Wright

Working with your True Nature and Spiritual Purpose is a life’s work. Something that takes years and years of paying attention and investing all of yourself into is the thing that gives your life meaning, joy, depth and satisfaction.

Like all good creative processes the purpose of being conscious of your True Nature and Spirit is so you can enjoy and express more of that in your life, contributing to the world in the most natural way about you.

And one of the prime things to remember, since Living IS a Creative Process, is – create, and adjust.Create, and adjust. Create, and adjust.

In a world riddled with and controlled by judgments of “good” and “bad”, adjust can get a bad rap, but adjust is a critical part of the creative process.

But instead of judging, consider this. When you drive your car, you spend the entire time adjusting the steering wheel this way and that.When you are driving, you give no judgment thoughts about your adjusting the steering wheel all the time. It is not a weighing up of “good” or “bad” – it is simply an unemotional observation – going the way you want, or not? No emotionality; just a neutral yes or no. A neutral adjustment from not the direction you want to go in to definitely and visibly going in the direction that you want to go in.

Going in your chosen direction is an every minute process. It doesn’t matter if you believe in it or are conscious of doing it; in your choices in this moment, you are laying the ground work and creating the next moment. What you believe will happen, will. This is one reason why THIS IS The Point of most power – THIS moment. It works better when you are conscious and actually choosing what you would like to happen.

You are steering your life every moment of every day with every thought, choice and action, including inaction, not making a choice, pausing, delaying, avoiding and resisting.

There is no need to micromanage or bully yourself over every thought, choice or action.

Micromanaging is a form of bullying, and it both are over-controlling manipulations, both of which break down trust and ruin relationships, with yourself and others.

“Does this thought feed me or bleed me?” is a very useful guiding question. “Does this thought or action take me towards where I want to go, or does it take me away from where I want to go, and towards where I don’t want to go?”

Use these “test” questions to help you develop the muscle of inquiry and curiosity that help you become consciously aware of yourself and your life in a new and deeper way. Participating in your thoughts and Self at this level is a fulfilling, powerful and fun way to live, deep in the lusciousness of your True Self, Spirit and body.

Register now for the upcoming Core Spiritual Practice Training by Teleconference that is beginning Wednesday, August 20 at 6:00 PM Pacific time.

Click here for more information and to register.

©Delia Yeager, July 2014, All rights reserved.
Spiritual Living Coaching, Energy Readings, Healings

Breathe like you have all the oxygen and time in the world.

Please forward to a friend or two who might enjoy reading this. Thank yoU!
© Delia Yeager, June 2014, All Rights Reserved.
www.deliayeager.net
email: delia@deliayeager.net
https://www.facebook.com/aspiritualperspective
http://hosts.blogtalkradio.com/aspiritualperspective

Like Attracts Like

Gravity is not a matter of belief. Things fall to the Earth regardless of anyone’s belief.

We are spirits in bodies.

We are multidimensional beings in bodies, walking spirit into the physical world, having everyday lives for as long as we do, and then we transition or graduate (some people call it ascending) on to a new level or vibration of the continuing adventures in consciousness.

One tricky part in all this is living in a time and culture that says we are “only what CNN can capture with a camera,” and other such limiting lies and misinformation about who and what we are, why we’re here, and what we meant to do with our time here in bodies.

Luckily you ARE spirit in a body, and you are ready and wanting to cultivate your conscious awareness about who and what you are, why you chose to come here at this particular time, with this particular (fantastic) body.

There is much to be healed, cleared, changed, adjusted. It’s time you have the tools to enable and empower yourself; to use the moments of your life – especially the “bad” ones – to turbocharge your understanding, peace and success in Living.

You know that you are spirit, you know that you create your life – you just don’t really get “how.” Now it is time that you get the tools, information and conscious awareness of how you create your reality, or rather co-create with your Self, the spirit aspect.

This course will give you experience in these concepts and a growing mastery of the techniques, that you get to practice many times a day, “on the go” in your everyday life.

It is a great thing to become sovereign of all of your Self, and to live in that kind of integrity and alignment creates the most amazing serendipity every day.

Click here to read more about the upcoming Core Spiritual Practice course.

In a hurry? Click here to register!

like attracts like

 

 

July 26 New Moon Energy Cleanse Teleconference

This week people keep asking me…

“Delia, what is going on with the energy these days??? All the systems are breaking, the rhythm is gone and the world seems to be exploding! What is up?!!!”

“Is it just me? It can’t just be me. I am not a religious man but has Armageddon begun or something?!!”

“I don’t know where to land! I sold my house, went to visit my kids for a while and now – I don’t know what to do with myself. I have to find a place for my body in this world but … yikes! Where?”

Click here to register for the teleconference

If any of this sounds familiar, I encourage you to take some nice, long, slow breathes, like you have all the time and oxygen in the world because in THIS moment, you do. 

And if none of this sounds at all familiar, I encourage you to take some nice, long, slow breathes, like you have all the time and oxygen in the world because in THIS moment, you do. And then go back to your book because this won’t be important to you because everything is so calm and peaceful in your world right now. ;-)

Remember how the seed cracks and breaks open, spilling its guts – so to speak? Then it has to push up through the dirty dirt, in the dark, no visible guidance – just a compulsion, or an urge towards…. The seed may be un-emotional, un-distressed – absolutely neutral. It is a seed, after all, intrinsically alive and guided.

Humans are more – complicated. We too are intrinsically guided and alive, but right now we are being asked (demanded!) to shake off what is not ours; to quit clinging and to trust, instead. 

Click here to register for the teleconference

Not to trust all the usual external landmarks and social guidance systems, but to trust YOUR Higher Self and to build that trust to where every cell of your body knows You Are Spirit, and You have this fabulous body. And THAT – YOU – is your center of gravity.

Then the world can rock and roll and have its tremendous growth periods, and you don’t have to rattle and roll uncomfortably with them – you can rattle and roll and enjoy the ride. 

So – this Saturday at 5:00 PM Pacific time, join in the call to learn and practice some very effective, simple, and powerful techniques for an amazing conscious energy work out aka meditation and receive the healing of clearing out energies that are not yours, so you can fill in and access more of YOUR divine, Infinite Being Higher SELF Self, and be saturated with the affinity, healing and empowerment of feeling-sensing-experiencing YOUR True Nature and Spirit.

This Teleconference workshop is very interactive – you will be grounding and consciously running your energies and working with your aura and spiritual energies. 

Click here to register for the teleconference

Block out about 75 minutes of uninterrupted time, so you can fully participate in the energy work out meditation and then have some time to yourself to integrate the healing, take some notes, pat the body and savor this deep healing.

This Saturday is a particularly potent New Moon – a prime time to release what is not your and to obey the command to step IN to BEING MORE YOU all the time. Time to BE True To Yourself 24/7 and the cosmos is nudging you there!

Click here to register.  $33 - an amazing opportunity.

Share this with friends. This is a great value.

Gather, Ground + Breathe!

Delia

©Delia Yeager, July 2014, All rights reserved.
Spiritual Living CoachingEnergy Readings, Healings

Breathe like you have all the oxygen and time in the world.

Please forward to a friend or two who might enjoy reading this. Thank yoU!
© Delia Yeager, June 2014, All Rights Reserved.
www.deliayeager.net – delia@deliayeager.net
https://www.facebook.com/aspiritualperspective
http://hosts.blogtalkradio.com/aspiritualperspective

 

Notice – Life Happening Here – Inside You.

As summer heats up so do the demands to be out and doing. The extroverted demands can make the sensitive person feel behind, lazy, unsociable or any other form of “not enough.” And for many of us, the heat exacerbates that.

There are a lot of emotionally charged things going on in the world right now as well, and that is not going to subside any time soon.

There is a lot tugging your energy and attention out, towards others, and there may even be invalidation for you to turn your awareness within, to support you.

And you may feel more powerless than ever as a result of all this tugging and emotionality. 

You may feel like there’s not much you can do.

Let me just say this very plainly – that is a lie in your space.

Conscious awareness may be elusive; being able to catch yourself at it creating your life may be foggy, but the fact is that you really are co-creating your life every moment of every day.

The more you identify as your experience, emotions, thoughts, and problems, the more outrageous this can feel.

The more you identify as Spirit, Infinite Being and all possibilities, the more fantastic and validating this is.

Notice how you respond, honestly. That is important feedback and information for you to know where you believe more in your problems than in your Spirit-Self.

I strongly urge you not to judge yourself for wherever you fall on the line from victim to spirit.

We are, after all, spirit IN bodies here on Earth and there is much to support body’s perspective.

 In fact, valuing body’s perspective is important. Body is an extraordinary, sophisticated sensory system that provides incredible amounts of information about the world and life in general. Spirit could not navigate this chosen physical life without body, emotions, thoughts, and senses – all of it.

Spirit wants to be here, in body, walking the Earth at this time, and it is appropriate take into account the requirements of the physical world – to “give unto Caesar,” so to speak.

Spirit can’t do this living in a body thing without body’s information, and humanity.

Part of which is the emotional system. So what you are passionately against holds a lot of healing clues for you.

You are co-creating your life, and what you are reacting to has important information for you about how you are doing, really.

“Are you telling me that I am co-creating the war in ___ that I am so passionate about?”

Not directly. I’m not suggesting you were in the room that made the decision. But I am suggesting you use your passionate response to become more aware of yourself.

Where are you at war with yourself? Maybe your war is your mind demands certain behavior out of your heart, or visa versa.

Where are you at war with the world, because “they” are bad and wrong? Turn that around and see where you are at war with yourself because your thoughts/feelings about ____ are bad and wrong and holding you down or back and they must change.

Many people are currently at war with their money or their business, both of which are bad and wrong because there’s not more of it, or it isn’t easier, or it might not come to fruition.

These day’s body is wrong for its shape, size, and appetites, as though body’s natural state of hunger, cravings, expelling and consuming are wrong and bad, not just confused.

And with being At War comes threats. I see people every day unconsciously threatening themselves into some mythical Right Action or Right Way of Being.

“If you don’t ____ this horrible thing will happen, and then you’ll be a bad lady! Out on the streets!  Without your medical attention! Friendless! You loser you! Get your shit together now!”

Sometimes it is more insidious, more subtle than that.

In really intelligent people it is very reasonable sounding.

“If ____ doesn’t ____ and if I don’t ____ then _____ and ____ will happen. Simple.”  Very left brain, reasonable, dispassionate. But still – threatening.

Everything could go on into the future exactly as it is now – which would be untenable.

This thought, this line of reasoning, may be a threat.

In our culture it is very common for people to threaten themselves with dire futures, and the lie-notion of things not changing.

There is as much chance for things to not change as there is for a wave to stop motion.  It cannot be done. So any projecting of an unpleasant past or present onto the future is In fact threatening yourself.

I offer a challenge to you: stop threatening yourself in your thoughts.

Just for today, if you find yourself feeling agitated, concerned, fearful or anxious, say these words to yourself in your mind, “Stop threatening me.”  Say it with as much or as little passion as you honestly feel in the moment.

Let this help you develop the awareness and sensitivity to your own thoughts and how powerful you really are.

 

I have a new tele- series on Co-Operating as Spirit IN Body coming up in August.  Drop me a line if you are interested.

Many blessings all around,

Delia

©Delia Yeager, July 2014, All Rights Reserved.

Please forward and share with friends. Spread the word – you are Spirit, and you have a body!

www.deliayeager.net   ~  delia@deliayeager.net  

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