Changing Normal – Not As Easy As It Sounds

This Easter Sunday is an auspicious time of review, refresh, reconfigure and rebirth.

It is a time when new plans don’t gel, and sudden things are occurring.

This is a time to reconsider what you are planning, and make a little room for the undiscovered option.

In the last week I have heard about plans for college falling through, and in invitation to travel present itself.

I’ve heard about closed doors and blocked growth in someone’s business, and a whole new direction with a built in client base re-appearing. “Oh yea, I forgot about that! I left that career avenue behind years ago… but when they asked me to step in; I remembered how much I love it. That was what got me to take the advanced courses in the first place!”  A dead end leads to a return.

Another woman I work with who is starting a new business hit another glass ceiling. This has happened periodically as we have worked together over the past year. The glass ceiling goes something like this;

MS “I don’t have the funding for X, so I can’t do X.”

Me “Okay, you can’t do X now, but is X something you need to develop your business?”

MS “I don’t know, how would I know? I’ve never started a business before! This is so very different than working in someone else’s business was! I can’t tell what I might need…”

Me  “I hear you… just imagine you don’t have the weight of the current bills sitting on your head… imagine all your bills fully paid up, timely, for months now… like that is the norm… now try to imagine  if X is something that would be useful to you in your business… what do you get?”

MS “Oh! X would be helpful, but if I did Z I’d get the benefits of X and this other thing I need. I’ll do Z when the time comes.” And she wrote it in her business journal.

MS has done without for so long, making due and making Enough out of nothing at all, she is challenged to learn to see with a new pair of glasses – the glasses of Having and Enough and not scrimping. 

It feels wrong sometimes, she says, to even consider more than enough. And the exercises to conceive of more than enough are challenging to more than notions of money, but her notions of worth, worthy and her own self-esteem.

“I’ve gotten my sense of worth from how much I have been able to bear and go through, and I’ve done that for so long, anything less feels like I’m being a slacker, or a con! It’s more than not deserving – it’s like I’m pulling the wool over someone’s eyes, or taking advantage of them, or cheating. Without all the blood, sweat and tears it feels like I’m stealing!”

Your system’s integrity will never let you have more as long as you have it wired that “plenty” is stealing!

If you want to grow your business to the next level, or if you want to give yourself a better life of more ease, balance and grace, money, free time, travel, loving company, you will have to allow your ideas to change, and you will have to endure the discomfort of growing past your old limits.  This can be very challenging.  That’s why it is good to have a mentor.

Changing Normal will always pay off in many, many ways.

Changing Normal increases your capacity, your ability to receive the goodness and wonders that your highest, truest Self, your Infinite Self, wants and intends for you.

Changing Normal increases your experience of how powerful you are, so any victim stories are seriously challenged and threatened.

People often experience that Threat energy as they Change Normal, and without a plan to support yourself through the change, it is very easy to fall back and even double-down as if to say, “See, I know it wasn’t safe! That’s why I’ve stayed small for so long! It’s much safe to stay under the radar!” and yet…

Imagine if Robin Williams had ever channeled all his tremendous energy on “fitting in,” … imagine if Norma Jean had never focused all her energies on becoming Marilyn Monroe… or if Joni Mitchell had just been a back-up singer or if Judy Collins had settled for being Stephen Stills’ girlfriend.

Imagine Susan Sarandon allowing Hollywood to define her looks, brains and ability…. or Gina Davis, Any Poehler, Tina Fay, Jane Fonda…

Or if Hillary Rodham Clinton, Oprah or Maya Angelou had let anyone dictate what they could do…

Imagine if Neil degresse Tyson had let himself be pushed into sport, or if Steve Jobs had accepted being “just a college drop-out.”

There are millions of people without public positions who are doing amazing things regardless if anyone else can see it or not.

Resisting who you truly are – an Infinite Being with incredible, untold talents, energies and power, all “god given” by the way – with a body and personality to fit Spirit like a glove, and to walk and talk that Infinite Being into the physical world – the world that Spirit WANTS to be IN (not ascend and get out!) – the more you lean in to and turn up the volume on discovering and Being who You truly are – the less tired and cranky you are; yes some people fall away but new people that “get you” can then FIND YOU!

Changing Normal is not one, single thing.  Nothing is.

But Changing Normal will expand your ability, your capacity to HAVE AND TO HOLD what is truly yours, what you love, and how good a life you can stand to have.

Imagine -

More connectedness
more true security
more ease, balance and grace
more aware of your power
more comfort with having and using your power
more confidence – based on experience, not an emotion!
more certainty – less uncertainty!
more plenty of all needs met and sated

no more unrequited love, needs, finances, respect – and instead, saturated in love, fulfillment, money and overflowing with respect, appreciation and plenty of everything!

The Universe and your Infinite Self want to know – how good are you willing to have your life be? How good can you stand it to be?

Isn’t it time you find out?

Click here for more information and to invest in your future. 

Please forward this email to someone you know who might enjoy it – Thank you!

©Delia Yeager 2014, delia@deliayeager.net ~ www.deliayeager.net
Energy Readings, Healings, Mentoring
All rights reserved.

When Is Enough Enough?

When Is Enough Enough?

Enough is a great concept. Enough and validation.

Enough is an ideal when you are watching your weight or paying the bills.

When you don’t really have enough of what you need – food, money, attention, connection – your system will let you know. Emotions of fear, longing, sadness, all kinds of hungers will go off trying to alert you to the fact that something is amiss, something is out of balance and needs attention.

That is what your body-emotions-mind are supposed to do; to access the physical situation and let Spirit, your Infinite Self, know that something is wrong.

It is a beautifully designed system, full of subtleties, sensitivities and finely calibrated awarenesses.

If it were external and had to be built by engineers and corporations, it would be an extremely expensive tool used by trained people with the proper respect and awe for how sophisticated a mechanism we’re talking about.

But – since it is the human electro-biochemical-body-spirit system, not only is it discounted, it is completely misunderstood, de-valued and, as they say in Texas, “rode hard and put away wet,” a lot.

Your emotions are not gnats buzzing around for no rational reason. They are communication impulses and they will do their job of trying to communicate with you until you actually hear and receive what they are trying to tell you. Not what the books say this emotion or that means: not even what they meant the last time they were buzzing around and you had to finally stop and receive their communication, but what is it communicating now, in this moment?

A lot of times I hear people saying the Universe was trying to get their attention and they didn’t listen so the Universe used a 2X4 to get their attention. Emotions do that.

Your divine, Infinite Self is trying to get your attention, to work and co-operate through this life with you, the body-self-conscious-mind part of you, but getting the communication channels flowing is a bit tricky.

Practicing hearing emotions without being totally swept away by them is essential.

When you can honor and respect the truth of your emotions, everything gets better and flows easier.

The truth may indeed be, “When Johnny said that about me, it hurt my feelings.”

Don’t abandon yourself and say, “No one can hurt your feelings. You chose to feel hurt or not.”

Don’t invalidate the invalidation you experienced when Johnny said that.

Validate your own emotions.

You don’t want to act on them yet, but you do want to start by validating them. This goes a long way towards building your own credibility within yourself.

You can absolutely validate, “Yes, that’s what it felt like; that hurt,” without falling into a pit of despair. And if you do fall into a pit of despair, I guarantee it has nothing to do with Johnny, but invaliding the emotional response thwarts the healing.

People thought that invalidating emotions was the way to not be swamped by them, but this is exactly opposite from the truth.

Validating the emotion, and be curious about what perspective it offers – these are how you “hear” and receive the transmission, the communication it is given to send.

Maybe it turns out that there is a pain in the 6 year old you that Johnny’s comment stimulated and the 33 year old in you has a different perspective and isn’t hurt by what Johnny said.

What happens when you validate the emotion and its transmission you can participate in hearing and then see what the past 6 year old situation and today’s situation have in common – what from today is resonating to back then. That information will lead to a deeper awareness of your own pain – stuck parts – and then as in this example, the 33 year old can validate the 6 year olds pain and experience, freeing not only the 6 year old to reintegrate back into your system, but you also get all the wide-eyed, enthusiasm and energy of that 6 year old! Win-win-win!fountain overflowing

Validation helps everything flow. 

None of this is the out of balance, overinflated, not grounded in actual social interaction self- aggrandizing that people often wrongly point to as what they think validation means.

Validation is acknowledging What IS.

I hurt. I’m sad. I’m scared. I feel fantastic. I can do anything I chose to do.

No judgment; no stifling; no manipulating, reshaping, reframing. Just validating What IS.

From there, you can grow anywhere, without manipulation, beating yourself up, pulling yourself up from your boot straps, without “bucking up”.

Validation is like permission to BE as you are… and as you are IS enough.

Join in the new Mindfulness Energy Training Telecourse starting
Sunday May 4th at 6:00 PM Pacific.

Click here for more information and registration.

Please share with someone you know who might enjoy this article and refer them to my website for archived articles.

©Delia Yeager 2014, delia@deliayeager.net ~ www.deliayeager.net
Energy Readings, Healings, Mentoring
All rights reserved.

 

Who’s Got Your Back?

Whenever we hear this question we usually see the faces of our friends, family, peers, loved ones (living as well as those who have gone before us), maybe the notion of a guardian angel or a few angels, a whole team of helper beings, with or without bodies. This includes Doctors, lawyers, hairdressers, car mechanic, etc.

It is a wonderful thing to do, from time to time, to sit with that sense of who all has your back. To remind your system that you are not, in fact, in this alone; to allow yourself to steep, be saturated with how many really do have your back.

Maybe you don’t immediately come up with a list of faces or people in your present time life that you feel and know have your back. There are plenty of times and circumstances in the course of a life when we go back to square one and start over.

If you cannot come up with people today whom you know have your back, allow for the ebb and flow and changing nature of life. Remember and count  your angels and helpers, those that you know about and especially those helpers that you don’t know about. Breathe that in, even if you can’t see faces.

As wonderful as it is to experience how not alone you are, there is another that you want to consider, appreciate and indeed cultivate to have your back.

How do you cultivate the kinds of relationships where people really do have your back?

Show up. Without this step nothing else can happen! Go out into the world and meet people, face to face. Go to a place where some activity that you like happens, regularly even. Participate in the life of what you love, and see who else shows up too and poof! You already have something in common!

Respect is an essential quality. Clear eyed being able to see the person for what they truly are – appreciating how their walk and talk match up.

Affinity is very important. Not sentimentality, which so often covers a myriad of things, but true affinity. Honestly liking the other person, not for what they can do for you or what it means about you if they like you, but neutral, completely separate from you – you just think this person is interesting, worthwhile, awesome in some way(s).

Communication is crucial.

Listening authentically is powerful. Listening for what they are saying for the sake of getting to know them: not so you can help, or contribute, or advise, or judge, argue, improve upon, but so you can get to know a little bit about how they inhabit the world, and how they see the world.

We really don’t all live in the same world. Is this person honestly someone you want to spend time with? Are they an influence for your greater good, or for your lesser nature? Listening clearly, seeing for yourself if their words and actions match up at the beginning can save considerable heartache later on!

Speaking your truth, saying what you mean and meaning what you say is an important aspect of getting to know someone else. Presenting yourself in the truest light, instead of the most “flattering” (to self or other) will help cut down on the learning curve drastically.

The more you are clearly and honestly your true self, the easier your true friends and supporters can find you. Playing to the audience can be expensive, attracting the wrong people and not attracting the right people!

Cultivating relationships with people who will have your back, people that you want to have their back, is a fantastic use of your time, energies and attention. These relationships can help you move mountains, and save the world because you are coming from knowing, experiencing that the world, and people, are trustworthy.

Behind and underneath all these other great relationships is one that if this relationship is not right, none of the other ones can be.

This is your relationship with yourself.

Yourself is a powerful mix of mind-thoughts, body-emotions, personality aspects, life-force energies, stardust, and undiscovered powers.

If you are not a safe place to be, the world is not a safe place to be.

If you don’t stand by you, it doesn’t matter if anyone else does or not.

If you don’t have your back, no one else can either.

Today, begin to play with having your back – what does that mean? What does it sound like in your thoughts, and in your comments to others?

Today, chose to stand by you. Chose to be on your side. Chose to have your back.

Underline-Swirl

To learn a practice that gives you tools to be aware and in action on your behalf, I have a new Telecourse series that begins on Sunday, April 27 at 6:00 PM Pacific time.

Click here to read more and register.

Please forward and send to any friends that might be interested in this information or this upcoming Telecourse. Thanks and blessings.

©Delia Yeager, 2014. All rights reserved.
delia@deliayeager.net ~ www.deliayeager.net

Receiving is not taking – it’s essential

Information overload; Scheduling overload; Emotional overload; Stuff overload;  responsibilities overload;  financial overload – akkk!

If you are alive and in the world today, you are experiencing the constant, large and small demands on all your resources – attention, time, choice, money, communication, affinity, TLC, anger, boundaries, face-time, with all manner of other people, places, organizations, and things on top of your own needs for your attention, time, choice, money, communication, affinity, TLC, anger, boundaries, face-time and time just to be! Whew!

But really, there has to be a better way than a cycle of give, give, give, give, kaboom! Or give, give, give, give, isolate.

There is a concept of give and receive, give and receive, give and receive but how often do you actually see that modeled in people around you? In the real world.

How do you balance giving and receiving in your life?

One thing I notice over and over again is that many people are not as comfortable with receiving as they are with giving! Or they follow William Blake’s axiom – balancing through extremes!  Not really a comfortable experience.

Giving’s got all the great PR – “tis better to give than to receive,” and all that.

Being a giver does play better in some social circles than receiving.

This is partly because people are unclear about the difference between receiving – and taking.

So many people that have trouble with receiving have a role model somewhere in early childhood of someone who was a horribly selfish (in all the yucky ways) person. The kind of person who steamrolled over everyone else’s feelings and needs to get whatever they wanted. The kind of person that etched selfish in their mind as the last thing they ever wanted to be.

So receiving wasn’t modeled at all – taking was, and taking at whatever the cost to anyone else, no matter what.

This bullying avarice became the model for receiving and self-care, when really it is neither.

There are so many amazing, naturally compassionate givers in the world who over-give and under-receive because they unconsciously are using this exaggerated, inaccurate model of behavior as a guide.

Yet there are ways to drain the magnetic power out of those misinterpretations and come to own giving and receiving with equal joy and ease.

To be able to sense and experience these auto-pilot responses and change them is an ability that proves that you are more powerful than you’d previously known or experienced.

To be present enough to catch these subtleties in the moment, in real time, as they are happening or pretty nearly and to come to be ahead of them, to be able to change them is real power in action.

Notice where you have receiving and taking confused, and start valuing receiving as the essential power-tool of self-care and self-respect that it is.

This is what you will learn and experience in the upcoming Mindfulness Energy Training Teleclass Series.

Teleclasses in Mindfulness Energy Training begin Sunday APRIL 27th at 6:00 pm Pacific time

©Delia Yeager, 2014. All rights reserved. Please share with a friend or two who might be interested and credit and refer back to my website www.deliayeager.net email delia@deliayeager.net  phone  206-452-3557  Thank yoU!

Matching Energies

Whose Energy Are You Running?

We are social beings.

When we want to understand or feel connected to someone we unconsciously will match their energy. If we are walking together, out steps often will fall in together and become evenly gated.

Or when you meet someone you think is cute, you may literally look for things you have in common or alike.

When you’re on a job interview you may make a point of laughing at the interviewer’s jokes, smiling more or if they are not smilers, you may make a point of not smiling.

Matching energies is something we do to experience a team or joined up feeling, a sense of belonging.

Matching energies can also be a survival tactic.

Matching energies with the bigger-stronger-more powerful of the group is a survival tactic when underneath is the fear of being cast out if they don’t take pity on you or like you.

A portion of romantic love is also the “in sync” feeling of matched energies. “We are of one mind,” as the romance novelist might put it.

It’s a little like matching outfits, but closer to the skin.

In partnerships there is a matching of energies too.

So on top of whatever simpatico or harmonics two people can have with each other naturally; there is the amplification of wanting to be Part Of a couple-family-group-community, a survival component.

And there is the proximity factor. When you live together and spend quite a bit of time together your energies will naturally sync.

Many aspect of that are normal, as I said, yet your clarity of mind, sense of wellbeing and peacefulness will all be greatly boosted by clearing everyone’s energy out of your space; including and especially your loved ones and favorite people.

That’s the connectedness you crave, that makes you feel better, so those loved ones are the ones whose energies you are going to allow in your space – all the time, maybe.

But you may also experience someone else’s energies, maybe an entity without a body. These energies may not feel consoling or comforting, or they may feel familiar yet not comfortable at the same time.  These energies you will especially want to get rid of!

Clearing your system of unwanted or foreign (not yours) energies is a practice you can lean and develop, but in the meantime you can come in for a Clearing session, in Seattle on Tuesdays or by phone session.

Now is a great time to get a Clearing.  Click here for more information about  a Clearing session.

©Delia Yeager, 2014. All rights reserved. When sharing please credit and refer back to my website www.deliayeager.net email delia@deliayeager.net  phone  206-452-3557

The Lie of the Un-Creative Person

“Oh, I don’t have a creative bone in my body.”

“Give me statistics, numbers, practical stuff any day. “

“That creative stuff is just la-la and useless anyway.”

“Creative people tend to be a bit coo-coo to say the least!”

“Suffer for your art – I don’t want to suffer for anything!”

“Artists have to starve and suffer to make good art. To hell with that – I want to make a good living! Sign me up for the business program.”

“Artists are just overly emotional, immature and self-centered, and not in a good way!”

Have you ever heard – or said – any one of these?

The way the lie goes is – there are creative or imaginative or artistic people, and then there are the rest of us.

It says that some people are creative, while the majority of people are not.

This is like saying some people have to breathe oxygen, but most of us do not.

Or some people have emotions, while others do not.

Or some people have thoughts, while others do not.

There is no such thing – it is impossible for a human being to not be creative. It is impossible for a person to not create their reality. It is the only way reality exists.

Some bodies are visually oriented. They see colors, they can feel/sense or experience what they see more than other people do.

Some bodies are auditory. When they hear things, they can feel or know the deeper meanings of what they are hearing, the comprehend more through the hearing sense.

Some bodies are kinesthetic and understand through action-doing, or touch.

Every aspect of the body is a very sophisticated, elaborate, elegant sensory system. Like a finely calibrated scientific instrument, the body reads a tremendous amount of data and evaluates, catagorizes, and generally vets the information for you the spirit to utilize.

There is no part of you that is not creative.

Reading is a creative act. Those letters are symbols – symbols. Shapes that mean something by virtue of collective agreement; that is a whole culture being creative at its core.

Making movies is creative, but so is watching and appreciating – getting something out of a movie – a creative process.

Have you ever lain down in the summer grass and looked up at the clouds, seeing elephants and other recognizable shapes? That is creative.

Whenever you read, or listen when you are in a conversation, you are in the act of being creative. You are interpreting what you are seeing and hearing – that is creative. It shapes how you interpret the world, and therefore how you act, speak and move in the world, in your life.

Being artistic can express itself in creative writing or visual arts, performance arts, or any of the classically recognized arts, but it can also be expressed in thoughts, even scholarly thought.

Jung – even Fraud was wildly creative in seeing connections and meanings in what they heard. Oliver Sacks, Oprah, Steve Jobs, Arianna Huffington, Alan Greenspan, Doris Kerns Goodwin, Stephen Hawking, Neil deGrasse Tyson, Barbara Jordan, CEO’s, Hillary Rodham Clinton, politicians, media types, Nelson Mandala, school teachers, customer service people, pilots, seamen, data entry clerks, fisherman – there is no walk of life, no way of living that does not employ creativity.

One thing every person has in common is a moment in childhood when they were publically or privately shamed for something and told they couldn’t sing, or dance, or draw or paint – a story when you were shamed over your creativity, and probably told that you weren’t creative, or worse yet, that your creativity was no good.

This locks in the collective lie and makes it stick to you, makes it real for a body personally. “They said that I am no good (at art),” and what the child body hears is, “I am no good,” and a life-long wrestling match of whether or not you are good begins.

Even if you weren’t good at singing, your singing and you are not the same thing. A body can not be able to sing, and still be wonderful. A body can be not great at colors and still be great. A body can be not great at dancing and still be a great and creative person.

We live in a world that tells us we are supposed to have the emotional and creative breadth of a teaspoon, which is a big, fat dementor-lie.

You cannot be alive and not be creative. It is not just in your nature, it IS your nature. You are born of the stuff of stars and oceans, put together in this creative form of a human being. You ARE magic.

To cultivate your creative energies more and learn how to use them to manifest a life that delights and supports you in every way, have an Energy Reading, Healing or Coaching with me.  Now is the time.

©Delia Yeager, 2014. All rights reserved. When sharing please credit and refer back to my website www.deliayeager.net email delia@deliayeager.net  phone  206-452-3557

 

 

 

 

 

 

Celebrate and Validate Your Effortless Greatness – it’s time.

Body is made of muscles and uses tension, stress and effort to navigate the physical world – to breath, circulate blood, wash dishes, etc. Body understands live through effort.

Effort can have an emotional signature – trying, straining, yearning, even meaning well can be emotional effort.  When you try really hard it actually feels as if you’ve done something, but emotional intensity is not action necessarily.

A lot of times you don’t register having done something when it didn’t take effort. Check it out.

How many times have you done something that is nothing for you to do in a way – as simple as falling off a log; taking the same amount of effort as blinking for instance?

That thing that is so easy for you – remember how appreciative the other person/people are when you do that? Get aware of how much you kind of blow it off and discount not only the thing that you do that is so easy for you, but how much you dis-count – don’t value – the appreciation and admiration of the other person/people.

Notice how much your values are based on your effort, strain, trying, being challenged.

While it is great to be proud of yourself for accomplishing and doing things that are challenging it is time for you to open yourself to choosing to be proud of yourself for what comes easily as well! And others!

What comes easily to you is part of your Superpowers Kit for satisfying your True Nature and Purpose this lifetime!

Today, begin listing all the amazing things you do that come naturally and easily to you.

It can be difficult to see “the nose on your face” so start by listing the things that your friends and clients have thanked you for and said about you. Whether it is the way you cook, or listen, or explain things – start validating yourself for the things that you love to do and are good at doing!

Your effortless greatness comes from your True Nature. You’re built for it, it comes easily to you, and not a lot of strain or drain is involved – maybe not any.

Just imagine – if everyone lived their True Nature and carried out their Spiritual Purpose by measuring things by how much they loved doing them or the results of doing things that made so much sense and came so easy it was like falling off a log – just imagine the changes that makes to a culture.

There is a time and place for effort – if you want to walk, or breathe, or have a baby, or birth a dream, or change your circumstances or your thinking – many wonderful things require your choosing and effort, but notice when you are mistaking effort for value itself.

A job well done because it was hard to go against your nature is probably a job not as well done as the job that you accomplish because it makes sense uses your sensibilities and is in harmony with how you naturally work.

A singer can make herself act, or learn to act, but the singing will always shine brighter; it’s her nature.

Begin a new habit of validating, valuing and celebrating all the things that come naturally to you that you and others love. Make it a daily habit to validate what you love and doing it. Start acting like – taking action from the conviction that your gifts are valuable, and love that you have them.

Celebrate your own Spiritual Nature – validate your talents. Celebrate the way you are made.

And….

FIRST THURSDAY GROUP HEALING MEDITATION

AT EAST WEST BOOKSHOP   APRIL 3
12:30 – 1:30PM – main EVENT ROOM

Come and join in the very experiential Energy workout of grounding, and aligning with your highest good, your Spirit-self. These healings are wonderfully relaxing and even fun!

 

tree roots

Have you Namaste’d yourself today?

Delia

Integrity – Your built-in GPS guidance system.
What being true to yourself is all about.

©Delia Yeager, 2014
A Spiritual Perspective,  www.deliayeager.net,  delia@deliayeager.net
https://www.facebook.com/aspiritualperspective     ~    206-452-3557
Readings to illuminate, Healings to Clear, Classes to teach you how

Celebrate and Validate Your Effortless Greatness – it’s time.

Body is made of muscles and uses tension, stress and effort to navigate the physical world – to breath, circulate blood, wash dishes, etc. Body understands live through effort.

Effort can have an emotional signature – trying, straining, yearning, even meaning well can be emotional effort.  When you try really hard it actually feels as if you’ve done something, but emotional intensity is not action necessarily.

A lot of times you don’t register having done something when it didn’t take effort. Check it out.

How many times have you done something that is nothing for you to do in a way – as simple as falling off a log; taking the same amount of effort as blinking for instance?

That thing that is so easy for you – remember how appreciative the other person/people are when you do that? Get aware of how much you kind of blow it off and discount not only the thing that you do that is so easy for you, but how much you dis-count – don’t value – the appreciation and admiration of the other person/people.

Notice how much your values are based on your effort, strain, trying, being challenged.

While it is great to be proud of yourself for accomplishing and doing things that are challenging it is time for you to open yourself to choosing to be proud of yourself for what comes easily as well! And others!

What comes easily to you is part of your Superpowers Kit for satisfying your True Nature and Purpose this lifetime!

Today, begin listing all the amazing things you do that come naturally and easily to you.

It can be difficult to see “the nose on your face” so start by listing the things that your friends and clients have thanked you for and said about you. Whether it is the way you cook, or listen, or explain things – start validating yourself for the things that you love to do and are good at doing!

Your effortless greatness comes from your True Nature. You’re built for it, it comes easily to you, and not a lot of strain or drain is involved – maybe not any.

Just imagine – if everyone lived their True Nature and carried out their Spiritual Purpose by measuring things by how much they loved doing them or the results of doing things that made so much sense and came so easy it was like falling off a log – just imagine the changes that makes to a culture.

There is a time and place for effort – if you want to walk, or breathe, or have a baby, or birth a dream, or change your circumstances or your thinking – many wonderful things require your choosing and effort, but notice when you are mistaking effort for value itself.

A job well done because it was hard to go against your nature is probably a job not as well done as the job that you accomplish because it makes sense uses your sensibilities and is in harmony with how you naturally work.

A singer can make herself act, or learn to act, but the singing will always shine brighter; it’s her nature.

Begin a new habit of validating, valuing and celebrating all the things that come naturally to you that you and others love. Make it a daily habit to validate what you love and doing it. Start acting like – taking action from the conviction that your gifts are valuable, and love that you have them.

Celebrate your own Spiritual Nature – validate your talents. Celebrate the way you are made.

©Delia Yeager 2014, delia@deliayeager.net ~ www.deliayeager.net
Energy Readings, Healings and Classes
All rights reserved.

And….

FIRST THURSDAY GROUP HEALING MEDITATION

AT EAST WEST BOOKSHOP   APRIL 3
12:30 – 1:30PM – main EVENT ROOM

Come and join in the very experiential Energy workout of grounding, and aligning with your highest good, your Spirit-self. These healings are wonderfully relaxing and even fun!

 

tree roots

Have you Namaste’d yourself today?

Delia

Integrity – Your built-in GPS guidance system.
What being true to yourself is all about.

Be True To Where You Are

The other day I was Skyping with a pal in Australia. She was talking about giving herself the gift of a rare day on the couch on an even rarer day at home by herself.  Her conversation and energy was all snuggling and turning within, hibernating energy.

I noticed when I was talking about all the amazing things that have been happening here and all the momentum that’s building, and all the exciting things that are developing – new workshops, classes, etc, I became really aware of what different places we were in – and not just geography!

Then it dawned on me – “You are moving deeper into Autumn aren’t you! The days are getting shorter and the winds are getting colder – of course you are nesting and snuggling in for the winter!” Makes total sense, and we both had a great laugh.

Here in Seattle, we are dripping our way into summer. The days are getting longer; when the sun comes out it is breathtaking and such a relief after a long and dreary-ish winter, everybody has a silly grin on their faces.

While in Australia the natural world energies are going deep in preparation for winter, with its organic turning within to reconsider, uncover and discover the healing that you are.

Here, the natural world energies are gearing up for seed-busting, ground breaking bursts of growth shoots and spurts as we lurch  out of shells of previous understanding  in growth periods calling for external action in alignment with all the inward clearing we’ve just had in our winter period.

The natural rhythms of life on Earth support all life-forms, including the human animal.

Body being part of the natural rhythms of the Earth is not a weakness or a limit that hinders but a strength and superpower that body brings to being spirit in a body on Earth.

It helps bring spirit into the present, as designed!

Grounding is like the roots that give you wings.

Being fully present and totally occupying your body with your energy and attention is what’s called for.

This is heaven on Earth – when You the spirit are fully present with the body.

Validate where you are!
Validate your own experience and point of view.
Occupy YOU!

Right now it is autumn in the Southern Hemisphere and spring in the North. It is appropriate for my friend and me to be working with different energies.

And that’s the beauty of it all – be true to where you are at this time.

Be true to the energies that you are meant to be working with at this time, whether anyone else in your circle is on the same wavelength or not.

Turn within and explore, discover what Spirit has you working on at this time, and attend to that.

Be true to your growth period and be delighted for your friends being true to theirs. Win-win-win-win!
 
In celebration of all the fantastic developments in my life, I want to share the joy in a Special way.

So – in honoring the spring and enthusiasm here in the Pacific Northwest,
let’s do some Spring Cleaning this weekend!

Spring Cleaning Healing Special  March 28 – April 1st

There is a lot of support for shedding and releasing old ideas of yourself, other people, roles, relationships, and step in to the new vibration and vitality of stepping up and stepping out as BEING You, more and more.

We will:

  • update a relationship contract, or
  • give your business a healing boost, or
  • give you a “money healing” to increase your Havingness, or
  • make separations from someone you love,  so you have your own information

These sessions are about 30 minutes, by phone
$57 each, or 3 for $150!

Purchase by midnight April 1 and book your session(s) before April 15th!


Spring Healing




And….

The 9 week in-person Training begin next Tuesday – click here for more information & to register.

I look forward to working with you soon!

Delia
Have you Namaste’d yourself today?

©Delia Yeager, delia@deliayeager.net

How can I know if I’m making the right choice or not???

Choices. Decisions. Taking responsibility. Getting into action.

Often people ask about which choice to make, what decision will be the right one, and which action to take – desperate to know how can I know if I’m making the right choice or not???

You know how this goes; you have an important choice to decision to make – where to live; who to live with, what to sell, what to put into storage; what relationship to keep, which one(s) to evolve out of.

And the endless hours of concern over, “what if I make the wrong choice?”

There is a lie that says that there is One Right Choice, and if you don’t make that Once Choice, you will have lost the game; you’ll have to live with this horrendous failure forever more; that it’s a do-or-die situation – and it hardly ever is. Even when it is in some way, it isn’t. Still, the pressure is on.

Click here for more information

Maybe you hear your father from when you were little telling you how you never make good decisions. Never mind the fact that in that moment he was dealing with your crying 5 year old self, who had just cut off  all the pretty hair from favorite dolly and he was sorry you were in such pain about it. Never mind the fact that today you are not a 5 year old.

Today you are concerned about where you and your kids are going to live – a real, grown-up consideration that surely does need your attention.

You want to bring your full self, your grow-up self to the task of making this decision- you don’t want your 5 year old taking on these kinds of responsibilities, for her sake and for your current life’s well-being sake.

Click here to register.

This may, or may not, be a moment when you really should “feel the fear and do it anyway,” but it just as well may be a time when it is in your best interest to go get a massage, go to a movie, pamper yourself a bit and not fret so much, but KNOW that you will know what to do in the right time.

How do you know what decision or choice to make?

Life is flowing at a substantial rate these days. There is a lot going on, including a lot of energy that wants to befuddle you, to make you unsure, uncertain and to just keep off center.

You want to be in constant conscious contact with your Spirit or higher self, so that you have a w way of making choices and decisions in any situation, any time of the night or day – decisions that truly support your True Nature, helping you satisfy your Spiritual Purpose. You want to make decisions with all of your self, not just your limited mind.

You want to be able to quiet the noise and release other people’s energies and information, so you can access your Infinite self, the knowledge and wisdom you know about and the parts of you that you don’t know about, all that have your highest good in mind.

Click here to register

But really, this is why I am so excited to be presenting this new energy awareness training series – so whether you are in Seattle or not, now’s the time for you to begin learning your spiritual energy system, getting your daily energy practice in place to support your fulfilling your True Nature  now and in the future.

The 9 week in-person Training begin next Tuesday – click here for more information & to register.

The 3 week teleconference course begins next Sunday – click here for more information & to register.

The courses are different, so read through and let me know which on you are ready to sign up for, or have questions about.

The early registration bonus ends at midnight on Wednesday, March 26th, evening.

I look forward to working with you in class soon!

Delia
Have you Namaste’d yourself today?

Click here to register now!

©Delia Yeager, 2014
A Spiritual Perspective,  www.deliayeager.netdelia@deliayeager.net
https://www.facebook.com/aspiritualperspective     ~    206-452-3557
Readings to illuminate, Healings to Clear, Classes to teach you how